WorkSheet Template. Thursday , April 12th , 2018 - 00:36:19 AM
Dr. Mihaly Csikszentmihalyi agrees. He studied how people used their time then looked for the happiest people. He found that the people who regularly did activities that challenged them, but were within reach were the happiest. These people regularly experienced a state called Flow, the kind of peak experience where you do everything right and everything fits into place. Athletes often call the state of flow being in the Zone. Spending more time in flow is one of the ways we can increase our overall life satisfaction.
Groceries should also be included on the monthly budget spreadsheet. Depending on where you live and how well you shop--using coupons and buying larger packages of paper products and non-perishables--you could easily spend $80 a week in groceries just for one person (and thats not eating steak every night or eating out). By the way, avoid eating out, if at all possible, and settle for a hearty meal at home.
And, even if you are just starting out, hiring a virtual assistant is a great way to begin developing business owner skills, such as time management, delegation, and employee expectations.
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